Creating Habits

This morning I started my day off with meditation. I also used my Neti Pot because with the change of the weather I'm starting to feel a bit stuffy. Still trying to get into the habit of drybrushing daily (even weekly to start would be good lol).

I remember when I was in 3rd grade, we learned that it takes 21 times of doing something regularly to make it a habit. So, once I drybrush for 21 days straight, it should be engrained. That's the hope.

Yesterday was a challenging day at work. Today is going to be so much better! After all, it started well... and I get to drop some orders off at the PO on the way to work! Life is good.

So... I told you some things I'm doing for ME... what are you doing for you?