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Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Wednesday, July 21, 2010

Lessons


I am constantly learning. I took 2 vacation days last week from work. I went stir crazy. Had not made any real plans, had no structure. The 4 days off were not all that enjoyable because of this. I learned that I NEED structure. I need to plan out my days. And I will take that lesson to heart. I've learned, hopefully. Relaxation is good and necessary, yes, but productivity is oh so important to me as well.

I have not been sleeping well at all this week. Monday night, I was basically awake by 2am and tossed and turned til 5am when the alarm went off. Tuesday night, I couldn't fall asleep til about midnight, and last night, I was up several times. I think I will drink sleepy time tea tonight and go to bed when I get tired. Something has to work.

Tomorrow evening is a very special class chat for my Artist Empowerment Class and I am so excited. This week has been full of amazingness! I think that trend will continue!

Wednesday, April 28, 2010

Trudging Through



I am a bit stuck today as far as what I should write about. I'm still going through the motions. Still faking it, but I know I'll be making it soon. Life is like that, it has it's ups and downs. For every action there is an equal and opposite reaction. Right now, I'm drifting through... at some point (hopefully soon), I'll be walking on sunshine, and the cycle will continue.

I hope to list some more photos today. I will also be working on 3 custom journals. Um... make that 4. And figuring out a wholesale order for some small journals! I'm thankful for my abilities to trudge through...

I am tired today... family visited and stayed well past my bedtime. So... yeah... work will be fun. But tonight I can both relax and be productive (I can do both at the same time if I'm at home). And I will work on getting some rest.

Does your self-care routine change depending on your mood? I mean, if you know you're down, do you try to baby yourself a little? Or, if you're depressed, does all self-care go out the window?

Wednesday, April 29, 2009

I didn't move fast enough...


Yesterday I wrote a post about moving towards relaxation. I can't help but think that I didn't move fast enough now. Yesterday, hubby went to the dr. He has the flu. Not the swine flu (they tested for that), but the flu nonetheless.


The only symptom I'm having so far is exhaustion. I can't keep my eyes open this morning. So, I'm going to rest a little bit and see if I can make it in to work. Not sure how that's going to work. Cross your fingers for me... that either I can rest and feel better or that I will actually call in to work. I feel soooooooo guilty when I do that.

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