This morning I started my day off with meditation. I also used my Neti Pot because with the change of the weather I'm starting to feel a bit stuffy. Still trying to get into the habit of drybrushing daily (even weekly to start would be good lol).
I remember when I was in 3rd grade, we learned that it takes 21 times of doing something regularly to make it a habit. So, once I drybrush for 21 days straight, it should be engrained. That's the hope.
Yesterday was a challenging day at work. Today is going to be so much better! After all, it started well... and I get to drop some orders off at the PO on the way to work! Life is good.
So... I told you some things I'm doing for ME... what are you doing for you?
Wednesday, September 30, 2009
Creating Habits
Posted by Robynsart at 4:50 AM 4 comments
Labels: drybrushing, habits, meditation
Tuesday, September 29, 2009
The Peace Within
I took this photo at Camp 18. It's on the way to Seaside, Oregon, and it's an old lumber camp that they've turned into a restaurant. It's the place where we went for dinner on the boys last day here this summer after a wonderful day at Seaside.
Seaside is a town that I love. From my first trip there, I noticed that the air there has the ability to heal me. The main street in Seaside is full of very busy shops, and normally, it's amazingly crowded. In any other place, that type of scenario would exhaust me. I don't like shopping, and I don't like crowds. But in Seaside, it's all ok. At the end of that long walk down the busy street is the ocean.
No amazing sites in the ocean off the coast of Seaside. No jutting rocks, nothing spectacular. Just a flat horizon. But it's beautiful. Down the road a bit to Cannon Beach... that's another story. There's Hug Point, and Haystack rock... man, Oregon is beautiful!
I am hoping for a trip to Seaside in the near future. In the meantime, I will make that peace within that I feel when I am there. Now to my meditation.
I hope that you can find the peace within today. It's there... we just have to embrace it!
Posted by Robynsart at 4:33 AM 3 comments
Monday, September 28, 2009
A time for Personal Change
There are many circumstances in my life right now that are way out of my control. And finally, I (being the consummate stubborn one) realized that there are changes that I can make to make this time easier. I had fallen out of my meditation routine. Self-care was decreasing. Feelings of anger, hostility, and anxiety were increasing.
This morning, I did a stretching routine. Then I meditated. It felt good being on my meditation cushion. My job is hit and miss for down time, I will try to get some time to just breathe during the day, but regardless of that, morning meditation soothes my soul.
I am also planning to go out more often with my camera. Probably less online time in the evenings. Hopefully more time creating, organizing, cleaning. Less time dwelling on the negative, and more time harvesting the positive.
How about you?
Posted by Robynsart at 4:42 AM 5 comments
Labels: changes, meditation, self-care
Friday, September 25, 2009
TGIF
I am so thankful that Friday has arrived! I'm hoping to go over to my girlfriend's house this evening for an art night. I have all my journal stuff packed up and ready.
Tomorrow will be spent cleaning and doing laundry in the morning, doing some basic shopping, and then going out on a solo photo-taking afternoon. I have found some interesting old barns on my drives recently and would love to photo them.
I have allowed myself to get into such a funk, that I have not gone out and taken photos in a very long time. It is time to turn that around! My camera and I are friends, I seem to remember... time to rekindle that relationship.
So... perhaps Sunday, be looking in my shop for some more journals, and perhaps more photos! I hope that you all plan some recharge time into your weekend! Reclaim a lost passion... I dare ya!
Posted by Robynsart at 5:08 AM 3 comments
Labels: passion, photography, rekindle
Thursday, September 24, 2009
Sometimes, I need a Time Out
Last night, after work, I went to my friend's house. No plans really, though I did sew a journal while we visited. It was amazingly relaxing and we gabbed like a couple of hens! Yesterday at work, in anticipation of spending my evening at a girl's night, I didn't feel the exhaustion that I've felt all week.
All week, I've been on a slippery slope to depression. Sinking deeper with each breath. All I wanted to do was sleep. I could see all this going on, and I know how dangerous it is for me to get there... But the "a-ha" moment was when my best friend asked me "have you even left the house while I've been gone this week?" I said "yep, I've gone to work every day!" But we both knew that's not what he meant.
So off to my girlfriend's I went... and I made no other plans to be home before bedtime. Her home has a healing air to it, and I felt so relaxed, yet energized. That makes no sense really... but it's true.
My time out was wonderful, and I'm already anticipating the next one. Tonight, I am planning to stay in and clean the house, possibly make some journals. Time to do some work... and I'm energized to do so.
Life is good! Don't forget to take care of you!
Posted by Robynsart at 4:42 AM 2 comments
Labels: girlfriends, relaxation, time out
Wednesday, September 23, 2009
Meet SewNook
Posted by Robynsart at 4:48 AM 4 comments
Labels: artisan interview, etsy, SewNook
Tuesday, September 22, 2009
Productivity is Good
The week is going pretty well. Got a lot of journal prep work done on Sunday, and yesterday I cut and folded the signatures for 4 journals. This evening, I will sew some. And I'll probably be doing that at a friend's house. I've missed her like mad, but I need to get these journals done, so I can multitask :-).
If all goes well, I will have many new journals to list by the end of the week. I should also be able to list more photos and possibly more greeting cards.
Yesterday evening was obviously a time for me to connect with loved ones. I talked with my Dad, my step-mom, two old friends (one online, and one on the phone), and I had a long talk with my youngest son. It was a good night.
I think at some point this week, I'll write out a list of goals. A self check-in. Yes, I will definitely do that...
Posted by Robynsart at 4:34 AM 2 comments
Labels: busy, connecting, journals, productivity
Monday, September 21, 2009
Meet DivaDiaries
1. My favorite art medium is vintage altered journals. I have been creating my Bettie Page, Audrey Hepburn and Victorian journal lines for the last 9 months.
Posted by Robynsart at 4:50 AM 7 comments
Labels: artisan interview, divadiaries
Friday, September 18, 2009
Using all my Tools
This next week my best friend will be gone on a business trip. I will be filling my time with lots of activity to keep the sadness away. I've also noticed on the rainy, dreary days, depression has been lurking. That's a first for me. But, since I'm in the Pacific Northwest, our rainy season lasts for months and months. Thankfully it's not fully here yet. However, I do have a SAD light that was given to me years ago. I think I will most likely start using that now.
Not sure what is going on with my body lately, for this all to be affecting me, but I am not just going to accept it. I will be actively working towards my happiness and well-being!
I've been talking to an old friend from high school days... I was so depressed during those years. I have not had to deal with it in forever though... I'm very determined not to let it win! I have no desire to be miserable...
So today after work, I go buy a bunch of supplies. Keeping busy starts with adding new items to my shop!
Posted by Robynsart at 4:51 AM 2 comments
Labels: depression, fighting it, loneliness, rain
Thursday, September 17, 2009
My Miss Manners is Coming Out
Posted by Robynsart at 4:37 AM 5 comments
Labels: manners in public forums
Wednesday, September 16, 2009
So much going on
I have roughly a million things going on in my life and none of them are reflected in my Etsy shop. I have my first online "home" party coming up (if you would like to host a party and earn free product, let me know), I have been putting finishing touches on and organizing my journals, I have been marketing like a mad woman. I have not been taking very many photos, but I hope to change that soon. I also hope to edit and list some photos today.
Next week will be a big creating week for me. This weekend I will be stocking up on supplies, and by Sunday I will be creating lots of new. What to make, what to make... definitely some art journals, as I am now down to only one in my shop. And hopefully some new motivational prints/products.
I hope that your creativity is taking flight! Mine... well, it's getting there :-)
Posted by Robynsart at 4:26 AM 4 comments
Labels: busy-ness, creating, home party
Tuesday, September 15, 2009
A Time and a Season for Everything
Posted by Robynsart at 4:39 AM 1 comments
Labels: busy-ness, friendships, prioritize
Monday, September 14, 2009
Sometimes the rain comes
I am generally an upbeat person. I know how to keep my head above water, how not to let the little things get me down. But once in awhile, something pulls me under. I allow other's toxicity in, and it saddens me to the core.
Saturday, I slept in, I took a long nap... I didn't even shower or brush my hair. I was in a funk. It started on Friday, and I functioned, I spent time with my children, I cooked meals, I cleaned. But at the core I was sad.
Saturday was tough, and Sunday I got up, forced myself to be happy, making a big breakfast, cleaning up the kitchen, took a shower. I also went and visited a friend. I knew that I couldn't lay around the house. That I had to be out there, and I had to shake this.
I talked to some good friends online. I sewed some journals. I talked to some old friends on facebook... the clouds lifted and the sun shined bright! I have the tools, we all do... just have to remember to use them!
Posted by Robynsart at 4:40 AM 3 comments
Labels: depression, friendship, sunshine
Thursday, September 10, 2009
Meet michiganhemp
Posted by Robynsart at 4:38 AM 5 comments
Labels: etsy artisan, interview, michiganhemp
Wednesday, September 9, 2009
Sometimes after a rain, comes a rainbow
I took this photo last Friday at my work. See the faint double to the rainbow, above it? I think rainbows are absolutely magical. Usually, they're after a rainstorm of some sort, and then the sun pops through and there's this rainbow. Amazing.
I am finding more and more that life is like that. A storm, then something glorious. You just have to wait it out. Next time you're stuck in limbo, remember that. Always work towards where you need to be, don't give up, and it will be glorious.
Posted by Robynsart at 4:40 AM 5 comments
Tuesday, September 8, 2009
Lazy, long weekend
I had a 3 day weekend, as many of you in the US did. And it was lazy. I took naps, I watched some movies, and generally relaxed. I wonder how long it's been since I've just relaxed for that amount of time.
I forget, many times, to just chill out. I am constantly busy. Constantly on the go, fueled by my own momentum. Usually if I slow down, even a little, I have guilt. Guilt for not going 100 mph. Guilt for not getting as much done as I planned.
And I had planned lots of things for this weekend! I was going to clean my boys' rooms. Deep clean the living room, go through some stuff to sort out for the move. I don't feel guilty though. That stuff will get done. And I am recharged. Yay, me!
I have really big plans business wise, and I will start concreting those plans today. Working on some new journals, planning to learn some new techniques. Along with other plans... plans that I'll unveil soon!
I hope your weekend was wonderful. And surprising, in some way. And that this week is magical.
Posted by Robynsart at 4:31 AM 4 comments
Friday, September 4, 2009
Your Journey
I love to take photos of pathways, of stairs... to me it symbolizes the journey we are on. Always moving forward, always climbing. Each time we place one foot in front of the other is a glorious moment.
I have a photo in my shop with this quote: "Take the First step, no more, no less, and the next will be revealed" -- Ken Roberts. And I chose that quote because it mirrors everything I believe in.
Posted by Robynsart at 4:41 AM 6 comments
Labels: first step, frost, journey, moving forward
Thursday, September 3, 2009
Working through Adversity
I have always said that everything I have gone through has made me the person I am. That means all the good and all the bad. I find myself thinking of that through tough times. My motto is actually helping me through! Yes, things are tough, but imagine who you'll be when you come out the other side!
I'm in several different situations right now where I am in contact with negative, venomous people. I have to make it through without letting them break me. Unhappy people often become bullies, wanting to make everyone around them as miserable as they are. It's not going to work on me!
Instead, I have a network of wonderful creative souls who I can draw from at any time. I find shelter in their love, their energy. If the bullies are pecking away at my armour (as they love to do), I just retreat, I strengthen, and I resist their attacks.
So why stay around such people-- the bullies I mean. Because sometimes in life that's the way it is. Sometimes you have to be around people like that at a job, sometimes even in your own home. As far as I can see, that's ok, because of my motto. I'm not a glutton for punishment, though, I do limit interaction. But when there is interaction, I come through it stronger, more resolved.
Posted by Robynsart at 5:00 AM 5 comments
Wednesday, September 2, 2009
Things I learned Yesterday
Yesterday I learned so many things. It was an exceptionally challenging day. So... here are a few things I learned:
I learned that communication is the key. And sometimes, when a relationship ends, you must assure others in your life that it's not their 'fault'. Even if there is absolutely NO WAY it could be, they still need that assurance.
Tuesday, September 1, 2009
Happy Tuesday! And a Sale!
Goooooooooooooood morning! I'm feeling very happy today! I hope that you are as well. Sometimes, mostly when I'm at work, I get bogged down by the journey. I forget the bigger picture and get mired down in how... whatever... it is at the moment! I do try to be mindful in situations, but I get completely buried in how slow it is at work, or how I'm feeling about things at the time. None of that for me today!
Today I stay busy, and if I run out of work to do, I get busy with something else... easy enough!
Today is the first day of the Bookbinders of Etsy Street Team's back to school sale! See details here and come shop! My shop is 20% off this week!
Posted by Robynsart at 4:37 AM 2 comments
Labels: back to school sale